As you age, your skin changes. Aging causes loss of skin elasticity because your body’s natural ability to heal slows down and goes through several hormonal changes. As a result, you can develop some skin problems that may have a negative impact on your mental health.
Here are seven skin concerns women over 40 should watch out for:
Extra Dry Skin
This skin condition can cause your skin to look parched and lack a natural, healthy glow. Women during the first five years of menopause are at high risk of having extra dry skin as the body naturally loses about 30% collagen.
The solution: You don’t need to spend thousands of money to treat extra dry skin. Using a good hydrating serum and moisturizer every morning and night after cleansing is enough. This locks in the natural oils produced by the skin, keeping your skin looking firm, softer and smoother. And of course, don’t forget to protect your skin from sun damage (which causes wrinkles and dryness) by wearing sunscreen everyday.
Wrinkles Around The Eyes
The skin around your eyes is thinner than other parts of your face, which is why this area is very prone to wrinkles and fine lines. Women develop different types of wrinkles around the eyes, namely dynamic wrinkles, static wrinkles, or wrinkle folds.
The solution: A good anti-aging eye cream should be a part of your daily skincare routine as it will help reduce the appearance of wrinkles and keep the eye area looking younger for longer. You can also try facial yoga to soften the appearance of wrinkles around the eyes.
After forty, women are prone to facial veins because veins naturally get weak and become more likely to stretch out. As a result, a bulge under the skin forms. The pressure of extra blood makes these changes more visible. Aside from aging, facial veins can also develop due to excessive sun exposure, extreme pressure, and alcohol consumption. Women with family members who developed facial veins are also susceptible to the same problem as they age.
The solution: Because of the advent of technology, treating your facial vein issues today is easy. There are now non-invasive skin treatments that help eliminate facial veins within minutes.
It’s so frustrating when you have to deal with acne and wrinkles at the same time and the battle against acne can seem like a never-ending story! And when you are struggling acne breakouts, it can also significantly affect your self-esteem.
The solution: Keep your complexion clear and healthy by following these skincare tips to get rid of acne and prevent any more unwanted pimples from popping back up! Also, when you are struggling with acne, a healthy diet is very important. It’s best to minimize consuming foods high in processed sugar and eat more fresh fruits & vegetables.
When we think about looking older, usually face wrinkles and grey hair come to mind. But your hands can actually reveal your age first if you don’t take care of the delicate, often-abused skin on your hands. The constant exposure to sun, extreme hot and cold, water and soap from daily washing and harsh chemicals can take a toll on your hands.
The solution: If you want to keep your hands smooth and supple as you age, make it a habit to use a moisturizing hand cream almost every time you wash your hands! And these days, frequent washing and hand sanitizer use has made this even more important to compensate for the dryness caused by all the extra cleaning. Regular exfoliation with a scrub will also help to keep your hands younger-looking through the years.
Itchy scalp can cause frustrating symptoms, such as extreme discomfort and frequent scratching. This can become a problem, especially if your lifestyle requires you to be out and about. In some cases, an itchy scalp may be accompanied by hair loss. Hair loss may occur when scratching becomes too aggressive, or the itchiness affects the strength and structure of your hair follicles.
The solution: Prevent hair loss using a good scalp treatment that soothes dry, itchy scalp and improves hair health and strength over time. One effective home remedy for itchy scalp is apple cider vinegar. Simply dilute ACV in warm water and use it as a rinse after applying shampoo.
Brown Spots On Hands And Neck
Sunscreen has become an important part of most women’s daily skincare routine but your neck and hands are one of the most common places people forget to apply sunscreen. As a result, it causes skin discoloration and brown spots to appear when these areas are exposed to the sun’s harmful UV rays.
The solution: Regular sunscreen use is an absolute necessity for unblemished skin in your 40s and beyond! Make sure to always use your face sunscreen on your neck as well. And look for a hand lotion that has sun protection too so that it can do double-duty for you.
Work With Professionals
You can’t prevent your body from aging, but there are many ways to delay the signs of aging on your skin. Aside from the tips discussed in this article, you should consider visiting a dermatologist in your area regularly. They have the training and experience to assess your skin conditions and recommend solutions to ensure that it’ll look younger even as you age!