Disclosure: This post was sponsored by vitafusion™ through their partnership with POPSUGAR Select. While I was compensated to write a post about vitafusion™ gummy vitamins, all opinions are my own.
The warm weather is finally here…the skies are blue and balmy breeze feels so good! Even though it may still be a little chilly on some days (hey, it’s Oregon!), I can’t deny the feeling of wanting to lighten and brighten up my world. But unfortunately, a recent string of stressful events, one after the other, left me feeling completely drained out. I was feeling low but knew I can’t let stress get the best of me. That’s when I decided to hit the refresh button and challenged myself to start feeling good inside out in a week or so!
So call it perfect timing when the vitafusion™ gummy vitamins showed up on my doorstep to help me in my resolve to feeling good inside out! This new line of delicious gummy supplements has a clever fusion of nutrients to help nourish your body to achieve beauty from the inside out.
It’s hard to justify taking time out when life gets too busy and stressful, but that is exactly what I needed to do the most. Spending more time with my daughter and doing more things that I really enjoy (like catching up on reading my favorite book series and Zumba!) were great help and put me in a new frame of mind! I also started to make a more conscious effort to focus on the positive things in my life while acknowledging that every experience, good or bad, is an opportunity to learn. Life’s timing isn’t always on our schedule, and that’s Ok.
I have also included vitafusion™ Relaxed Mood gummies in my routine as they help promote calm and relaxation with 200 mg L-Theanine, plus zinc.* These great-tasting gummies are such a delicious alternative to hard-to-swallow tablets or capsules! With their yummy tropical flavor and gummy texture, it’s much more easier and enjoyable to take my daily vitamins. Also, I have severe intolerance to gluten but thankfully all of the vitafusion™ products are gluten-free (a big plus for me!) and made with natural fruit flavors & colors derived from fruits, vegetables and plants.
Stress can be really detrimental not only for our health and overall well-being but also sleep, which in turn affects our physical appearance. A lack of good night’s sleep also has a sneaky way of showing up on my skin despite my best efforts to keep it under wraps. No amount of anti-aging creams or brightening peels can give your skin the fresh-faced glow of a good night’s sleep…beauty sleep is for real, people!
In order to get my ZZZ’s back on track, I started a simple relaxation routine before bed. Having a warm bubble bath and meditating for 15-20 minutes help me unwind properly after a long day and calm down my chaotic mind. I admit meditation isn’t easy (if it was, then everyone would do it!) but the key is to stick with your routine and things will get easier! You’ll be amazed how much this can change your mood and energy level.
For additional help in optimizing my beauty rest, I have been taking the vitafusion™ Beauty Sleep gummies that support sleep with 3 mg of melatonin plus vitamin D.* I love their fruity cherry-vanilla flavor and they are so convenient, as there’s no need for water. Here they are on my nightstand…
Given my love of beauty and skincare products, taking the time to pamper myself with a soothing face mask or mini-facial and a relaxing hand & foot soak really makes a difference when I’m not feeling my best…these little luxuries can be a big help sometimes! Top it off with a glass of wine and some Netflix, and everything is all right in the world for a bit!
And the latest addition to my self-care routine has been the vitafusion™ Gorgeous Hair, Skin & Nails gummy vitamins that support the health of these areas with a complete multivitamin plus biotin and antioxidant vitamins E and C for a healthy beauty boost!* They have a yummy natural raspberry flavor.
With our hectic lifestyles, it can be difficult meeting the vitamin and mineral recommendations everyday but the vitafusion™ gummy vitamins are a super easy way to cover your bases and support your body to be healthy! Because healthy is beautiful!
vitafusion™ gummy vitamins are available at club, mass, drug and grocery stores nationwide including: Costco, Walmart, Target and Walgreens. You can find more information at www.vitafusion.com
How do you like to de-stress and pamper yourself? Are you also up to take a challenge for 7-Days to feeling good inside out? After all, beauty starts on the inside!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.